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Consequently, energy is also not produced as sugar or glucose combustion doesn't take place. The latter is known to play an important role in the combustion of sugar or glucose present in the blood. One cup of bitter gourd juice when taken on an empty stomach regularly aids in control of blood sugar. We consume our food dictated by several things, and most of them we can control. There are many things you can do to stop the chances of this ever occurring and that is through living a healthy lifestyle which will include you’re eating habits, attending regular health check-ups, and keeping track of your sugar levels. ITV This Morning's Dr Sara Kayat explains the worst takeaway you could choose, as it could be raising your chances of developing diabetes symptoms. When the body fails to produce or utilize the insulin, it suffers from diabetes. Simple walks in the morning and evening prove to be of great help as metabolism is paced up to produce sufficient amount of energy. In the type 1 condition, beta cells are damaged by the body's own immune mechanism and pancreas struggles to produce insulin to prevent the level of blood sugar from increasing.